GM Diet Day 1

My sister and I are currently trying GM Diet. Here, you’re only allowed to eat a set of food on a daily basis for 7 days.

 

DAY 1 IS SUPPOSED TO BE ALL FRUITS

Here’s what we had for Day 1:

Early Breakfast: Since we havent bought any fruits yet, I ate arroz caldo after the morning run. (cheating na ba agad? hahaha =))

Breakfast at 8:30: 1 piece apple + water

Morning Snack: 1 slice of Papaya + water

Lunch: 1 slice of watermelon + water

Afternoon Snack: 1 orange + water

6pm Snack: 1 glass of Coconut water / Buko Juice

8:30 Dinner: 1 slice of papaya + water

 

WEIGHT LOSS ON DAY 1: 1 lb

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